girl running on the beach

If you were to describe the energy you DESIRE to bring to the world, how would you describe it? If using your senses, what would you say?

I had a clear vision for mine today.

My energy is “bright” and >>>>>LIGHT<<<<

It’s a 75 degree day at the beach. And in my magical energy place, the beach is on one end and I turn to see the Rocky mountains on the other. My energy flows and shifts from full-on “sun of the day” to the painted sunset “sky over the snow-capped peaks” kind of glow.  (This is my dream, so I’m going with it).

My energy is a fast moving sky. Electric…always interesting. It feels like warmth, like skin to skin touch with someone you love. Gentle. Assuring, but inviting you to get up and run along the ocean shore like a child in abandonment to the present moment. 🌻☀✨

This energy is like a wave in the wind, dangling like a dream catcher or a diamond-studded kite string, begging you to believe. 💎

It’s powerful like an ocean wave but then softens to the faint sound of shells colliding as they collect on shore. ⛱ In the distance a wind chime sings and everyone is playing on the shore or rocking in rocking chairs on the back porch having a meaningful chat while taking in the beauty of the sea in one direction and sunset mountains in the other.

This energy is coconut water with a hint of lime. It’s exotic fruit followed by an evening fire and warm drinks.

This energy invites every heart to burst with hope and wholeness with knowledge of being so very loved! 💞

This energy is the scent of “stress away”.  We close our eyes and exhale deeply. Salty air mixed with freshness. It soothes and awakens simultaneously. Then this energy morphs into the “fun” and “family” blend. We take it in as the evening falls.🍈🌴🌈🦋💃💕

…But most of all, this energy welcomes you in a hug and make you smile. 😋

⭐️🔥💡🌊💎 💚

What does your energy look like? Feel like? smell like? Taste like?sound like?

2 Comments Add yours

  1. Derek Rawles says:

    Sonya, when I was young I got to sing at a lot of public gatherings, but as I got older that part of my life faded. It became replaced with other responsibilities that stole my time. They say if you don’t use it you will lose it. This is very true and now my voice is out of shape and I can no longer belt the notes out and form the smooth runs anymore, well not always.
    But!!!! There are mornings while on my way to work I Bluetooth one of my favorites over the truck speakers and I sing like nobody’s business. Yes ma’am, my voice sounds as smooth as honey. The highway is my stage and I’m a rock star, a dashboard drummer, and moves like Jagger(no one can verify this of course). This is when I experience that energy you are talking about. I want to yell, “Somebody hit the record button.” Lol
    There’s something about those moments that bring back my youth and make me walk with a little more swagger from the truck to my office. So there you have it. Good vibes-good energy!
    Good post. Have a great day 🌞


    1. sonyathompson says:

      Thank you for “painting that picture”, Derek. Perfect analogy!

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