“Stop drop and roll” method to retrain your brain! 

Why focusing on what you DON’T want can get you into trouble.

Here’s my “Stop drop and roll” method to retrain your brain!

Stop- Acknowledge the negative thought.

Drop- bow in a moment of gratitude.

Roll-let your gratitude thought birth and roll out new positive thoughts!

Oh, and I have a giveaway today! Check it out!! Come join our group-https://www.facebook.com/groups/828450740677213/

2 Comments Add yours

  1. Excited to give this a shot.

    1. sonyathompson says:

      I sure hope it’s a help! <3

Leave a Reply