Thyroid Endocrine Trio-Menopause HELP

 Thyroid Endocrine Trio  One of the most common questions I get is “what has helped you the most on this menopause journey?” Easy answer. This trio. 🌹I was already on thyroid meds for Hashimoto, on bio-identical hormone cream for unwanted menopause symptoms. I had no clue there could be more help for me! Enter Young…

3 Ways to LOVE on your Endocrine System

3 ways to LOVE on your endocrine system…   3 way to LOVE on your Endocrine System: (hormone producing glands) Pituitary, Thyroid, Parathyroid, Pineal, Hypothalmus, Pituitary, Adrenals, Pancreas, Testes or Ovaries. 10-15 min Sunshine a day (These glands need Vitamin D) Eliminate Endocrine Disruptions- a.) avoid plastic, PBA;s b.) avoid toxic lotions, cleaners and sprays….