“Any form of human creativity is a process of doing it and getting better at it. You become a writer by writing.There is no other way. So do it. Do it more. Do it better. Fail. Fail better. “ ~Margaret Atwood I am thinking on this as I finish the year and anticipate entering…
Author: sonyathompson
An Alternative for Gluten Sensitivity
Gluten sensitive? Have you heard of this ancient grain? Let the happy dancin’ begin!!! 🍞🥖🥐 EINKORN-Einkorn is a healthy grain with a high content of protein, phosphorous, vitamin B6 and potassium when compared to modern forms of wheat. It also has plenty of carotenoids – the natural red, yellow or orange pigments that are found…
How to Keep Your Christmas Tree Looking Good Longer
🌲Christmas Tree Essential Oil Hack!🌲 🌲The Christmas season is now in full swing. Have you noticed the tree has a little issue before you are ready to take it down!?? The tree is usually starting to look more than a little shabby by Christmas Day. Needles start dropping off everywhere, and you can vacuum them…
Our truest life
#beautynearme
Black Spruce Speaks
BLACK SPRUCE SPEAKS by D. Gary Young I am here now, here to fulfill my mission as told by the ancient people. No One would hear me; but after thousands of years, I have been released to do what I was created to do for the children of this world. The ancient people call me…
Contemplation
Contemplation is not a waste of time. Taking the time to ask yourself the hard questions, like, “what does my heart desire?” …is worthy. Sometimes the clarity comes in our silence, don’t you think? Prayer and meditation are not afterthoughts, but intentional catalysts of all that is good and light. I believe that spiritually we…
just a sliver
#beautynearme
~~My “sensory deprivation” experience~~
If you are not familiar with sensory deprivation or float tanks, you will want to read the info and studies here A sensory deprivation tank, also called an isolation tank or float tank, is used for restricted environmental stimulation therapy (REST). It is a dark, soundproof tank that is filled with a foot or less…
Thyroid Endocrine Trio-Menopause HELP
Thyroid Endocrine Trio One of the most common questions I get is “what has helped you the most on this menopause journey?” Easy answer. This trio. 🌹I was already on thyroid meds for Hashimoto, on bio-identical hormone cream for unwanted menopause symptoms. I had no clue there could be more help for me! Enter Young…
Celery Seed Oil- Surprising Benefits!
🍃BLOOD PRESSURE? 🍃HIGH CHOLESTEROL? 🍃JOINT DISCOMFORT?🍃CIRCULATION ISSUES? 🍃GERD? These topics have led me to the benefits of celery seed oil! 🔸Celery Seed Oil as Effective as Pharmaceuticals for Ulcers! Say, what???? 🔸Deltalimonene and 3-nbutylphthalide, or 3nB, are two of its main ingredients that have been studied extensively. Here’s a short overview of the top health and beauty benefits…