The One Choice I Always Have

When the path is unclear and the turmoil seems to be multiplying and I have question marks where I want surety, I have found great freedom and victory in shifting focus from the unknown to concentrate on what I know I am born to BE. To be LOVE(ing) doesn’t dispel the clouds or the turmoil…

The weekend after Thanksgiving

the lights fade on the familial gathering. connections strengthened as the stars appear. a holiday experienced, felt, adored…but now closed. we breathe deeply with the sunrise remembering fondly the sunset of a beautiful day

white ruffles

/// there’s something about the white flowers that flutter in the breeze / they are like bashful truth-tellers / from the depths of the earth they whisper secrets, like “you are so loved”/ and somehow their delicate movements convince me to believe ///     #beautynearme #naturessecrets #flowers #ruffle #whiteflowers #truthtellers #whiteruffles

The Expert

“Any form of human creativity is a process of doing it and getting better at it. You become a writer by writing.There is no other way. So do it. Do it more. Do it better. Fail. Fail better. “ ~Margaret Atwood   I am thinking on this as I finish the year and anticipate entering…

An Alternative for Gluten Sensitivity

Gluten sensitive? Have you heard of this ancient grain? Let the happy dancin’ begin!!! 🍞🥖🥐 EINKORN-Einkorn is a healthy grain with a high content of protein, phosphorous, vitamin B6 and potassium when compared to modern forms of wheat. It also has plenty of carotenoids – the natural red, yellow or orange pigments that are found…

Black Spruce Speaks

BLACK SPRUCE SPEAKS by D. Gary Young I am here now, here to fulfill my mission as told by the ancient people. No One would hear me; but after thousands of years, I have been released to do what I was created to do for the children of this world. The ancient people call me…

Contemplation

Contemplation is not a waste of time. Taking the time to ask yourself the hard questions, like, “what does my heart desire?” …is worthy. Sometimes the clarity comes in our silence, don’t you think? Prayer and meditation are not afterthoughts, but intentional catalysts of all that is good and light. I believe that spiritually we…