An Alternative for Gluten Sensitivity

Gluten sensitive? Have you heard of this ancient grain? Let the happy dancin’ begin!!! 🍞🥖🥐 EINKORN-Einkorn is a healthy grain with a high content of protein, phosphorous, vitamin B6 and potassium when compared to modern forms of wheat. It also has plenty of carotenoids – the natural red, yellow or orange pigments that are found…

Black Spruce Speaks

BLACK SPRUCE SPEAKS by D. Gary Young I am here now, here to fulfill my mission as told by the ancient people. No One would hear me; but after thousands of years, I have been released to do what I was created to do for the children of this world. The ancient people call me…

Contemplation

Contemplation is not a waste of time. Taking the time to ask yourself the hard questions, like, “what does my heart desire?” …is worthy. Sometimes the clarity comes in our silence, don’t you think? Prayer and meditation are not afterthoughts, but intentional catalysts of all that is good and light. I believe that spiritually we…

~~My “sensory deprivation” experience~~

If you are not familiar with sensory deprivation or float tanks, you will want to read the info and studies here A sensory deprivation tank, also called an isolation tank or float tank, is used for restricted environmental stimulation therapy (REST). It is a dark, soundproof tank that is filled with a foot or less…

Thyroid Endocrine Trio-Menopause HELP

 Thyroid Endocrine Trio  One of the most common questions I get is “what has helped you the most on this menopause journey?” Easy answer. This trio. 🌹I was already on thyroid meds for Hashimoto, on bio-identical hormone cream for unwanted menopause symptoms. I had no clue there could be more help for me! Enter Young…

Celery Seed Oil- Surprising Benefits!

🍃BLOOD PRESSURE? 🍃HIGH CHOLESTEROL? 🍃JOINT DISCOMFORT?🍃CIRCULATION ISSUES? 🍃GERD? These topics have led me to the benefits of celery seed oil!  🔸Celery Seed Oil as Effective as Pharmaceuticals for Ulcers! Say, what???? 🔸Deltalimonene and 3-nbutylphthalide, or 3nB, are two of its main ingredients that have been studied extensively. Here’s a short overview of the top health and beauty benefits…

The Ozarks & Big Cedar Lodge

We stayed at Big Cedar Lodge in Ridgedale, MO for the last few days, celebrating our 29th Anniversary. It was just gorgeous, even in the rain. It made me curious about Johnny Morris. (Most people know him as the owner of Bass Pro Shops). But he is the owner and visionary of Big Cedar Lodge…