An Alternative for Gluten Sensitivity

Gluten sensitive? Have you heard of this ancient grain? Let the happy dancin’ begin!!! 🍞🥖🥐 EINKORN-Einkorn is a healthy grain with a high content of protein, phosphorous, vitamin B6 and potassium when compared to modern forms of wheat. It also has plenty of carotenoids – the natural red, yellow or orange pigments that are found…

~~My “sensory deprivation” experience~~

If you are not familiar with sensory deprivation or float tanks, you will want to read the info and studies here A sensory deprivation tank, also called an isolation tank or float tank, is used for restricted environmental stimulation therapy (REST). It is a dark, soundproof tank that is filled with a foot or less…