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girl running on the beach

If you were to describe the energy you DESIRE to bring to the world, how would you describe it? If using your senses, what would you say?

I had a clear vision for mine today.

My energy is “bright” and >>>>>LIGHT<<<<

It’s a 75 degree day at the beach. And in my magical energy place, the beach is on one end and I turn to see the Rocky mountains on the other. My energy flows and shifts from full-on “sun of the day” to the painted sunset “sky over the snow-capped peaks” kind of glow.  (This is my dream, so I’m going with it).

My energy is a fast moving sky. Electric…always interesting. It feels like warmth, like skin to skin touch with someone you love. Gentle. Assuring, but inviting you to get up and run along the ocean shore like a child in abandonment to the present moment. 🌻☀✨

This energy is like a wave in the wind, dangling like a dream catcher or a diamond-studded kite string, begging you to believe. 💎

It’s powerful like an ocean wave but then softens to the faint sound of shells colliding as they collect on shore. ⛱ In the distance a wind chime sings and everyone is playing on the shore or rocking in rocking chairs on the back porch having a meaningful chat while taking in the beauty of the sea in one direction and sunset mountains in the other.

This energy is coconut water with a hint of lime. It’s exotic fruit followed by an evening fire and warm drinks.

This energy invites every heart to burst with hope and wholeness with knowledge of being so very loved! 💞

This energy is the scent of “stress away”.  We close our eyes and exhale deeply. Salty air mixed with freshness. It soothes and awakens simultaneously. Then this energy morphs into the “fun” and “family” blend. We take it in as the evening falls.🍈🌴🌈🦋💃💕

…But most of all, this energy welcomes you in a hug and make you smile. 😋

⭐️🔥💡🌊💎 💚

What does your energy look like? Feel like? smell like? Taste like?sound like?

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A moment, dark and rich



A moment dark and rich
like a beautiful piece of mahogany drenched by sunshine
danced across my mind
how can it be so deep and yet so bright?
but everything was deeper and brighter when I yielded my senses to it
These moments that surprise
so simple yet complex-willing me to engage
they are upon me before I can blink-
the scent from the cedar chest where the past collides with the present–my grandmother’s quilts embracing the scribbles from my children, merging into something nostalgic and magical
the faint twinkle in the eye of a friend that sparks a smile, a reassurance passed without words
the unexpected fluttering of the curtains in evening reminding me to let myself feel and be moved 
the thought that I may be stronger than I feel 
so much hope entangled with a twinge of sadness because nothing stays the same
the poignant sound in a memory
the hand of love faintly touching
not to soothe
or to take, but just to be
steady, unassuming, comfortable
the shooting star that prompts the wish
the winding road to the unfamiliar
the skies changing above me in tandem with my thoughts
the laugh ringing out from the other room
yes, these snippets of life quiet me
into a stillness of wonder
they are the sand that remains after the sifting of the day
the precious
needed to survive