Take-away’s from 2016

Take-away’s from 2016: My body is my friend. Believing good things are happening in me in the midst of feeling ill is faith. It is part of the path to healing, which involves the spirit as much as the body (‘You are the Placebo’ is a good book) There are amazing people in this world, spreading…

A Day at the Sea

The sun peeks over the horizon and the water begins to glow and I begin to feel warmth in my body and soul The sounds of the seagulls and waves mingle and sing a beautiful duet I breathe it in… listening, feeling…I close my eyes to receive Needing it so desperately, I soak in the energy and life…