Black Spruce Speaks

BLACK SPRUCE SPEAKS by D. Gary Young I am here now, here to fulfill my mission as told by the ancient people. No One would hear me; but after thousands of years, I have been released to do what I was created to do for the children of this world. The ancient people call me…

Thyroid Endocrine Trio-Menopause HELP

 Thyroid Endocrine Trio  One of the most common questions I get is “what has helped you the most on this menopause journey?” Easy answer. This trio. 🌹I was already on thyroid meds for Hashimoto, on bio-identical hormone cream for unwanted menopause symptoms. I had no clue there could be more help for me! Enter Young…

Celery Seed Oil- Surprising Benefits!

🍃BLOOD PRESSURE? 🍃HIGH CHOLESTEROL? 🍃JOINT DISCOMFORT?🍃CIRCULATION ISSUES? 🍃GERD? These topics have led me to the benefits of celery seed oil!  🔸Celery Seed Oil as Effective as Pharmaceuticals for Ulcers! Say, what???? 🔸Deltalimonene and 3-nbutylphthalide, or 3nB, are two of its main ingredients that have been studied extensively. Here’s a short overview of the top health and beauty benefits…

Help for Hormones

HORMONES deserve attention like the 2 year old toddler holding a torch!  HORMONES.  I talk a lot about them! One of the most common issues for women is very low ⬇️⬇️⬇️⬇️ progesterone.Sometimes it is part of the infertility equation. Sometimes it’s part of the painful period equation or unwanted menopause symptoms  Sometimes it makes you feel like you’re going…

3 Ways to LOVE on your kidneys!

if your kidneys and bladder need support… if you are doing keto… if you battle UTI’s often… 1. Drink water! 1/2 your weight in ounces! 2. Drink Citrus oil in your water. Limonene is a kidney helper! 3. Supplement with K and B Tincture. This is the perfect support for healthy kidney and bladder function….

50 shades of SILVER

So, I’m doing a thing. I call this thing  my “VALOR HAIR-50 shades SILVER. Yep, I’m embracing the situation of my hair being gray/white and everything in between. It’s a tad tricky since the ends of my hair are blonde and the top of my hair is various (50) shades of silver, gray and white….

3 Ways to LOVE on your Endocrine System

3 ways to LOVE on your endocrine system…   3 way to LOVE on your Endocrine System: (hormone producing glands) Pituitary, Thyroid, Parathyroid, Pineal, Hypothalmus, Pituitary, Adrenals, Pancreas, Testes or Ovaries. 10-15 min Sunshine a day (These glands need Vitamin D) Eliminate Endocrine Disruptions- a.) avoid plastic, PBA;s b.) avoid toxic lotions, cleaners and sprays….

3 oil giveaway TODAY

  How to Win “Motivation, Highest Potential and Abundance Oil”—- Go to My FB group called Tell Me More About Essential Oils” and join! (I will approve you)  Comment on the video! That’s it! Winner will be announced tomorrow!

Citronella giveaway

Citronella giveaway! Easy breezy. Go to my fb group “Tell me more about essential oils” and join. Tomorrow at 1:15pm central time, all new members will be eligible to win.